Rumination 1.0

Convincing your self 'I don't care', when you obviously do, is a trauma response.

Convincing others you are 'emotionless', when you are knowingly or unknowingly bottling everything and masking your genuine self, is a trauma response.

Both are toxic.

 To yourself and to others.

Published by Shina Jacob

Like the music notes are personal experiences for the artist, Our moments can be rendered to thoughts, pictures, spoken or written words. This space is just a berth to dock these moments. Am Shina, a pursuer of rainbows when it rains and stars when it is dark! Love your life and Be Kind! :)

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